Lower Back Pain During Your Period

Menstruation already comes with a long list of inconveniences and discomforts, but it can also be accompanied by lower back pain. Even though lots of women suffer from lower back pain during their periods, there …

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What is Scoliosis?

Scoliosis

  If you are experiencing symptoms of a curved spine, you may be suffering from scoliosis. But what’s scoliosis exactly? It’s a spinal disorder, where the spine is curved to one side.   Most cases …

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Sleep Better With Lower Back Pain

  Lower back pain can cause many difficulties with everyday life. But it’s even worse when your back pain makes it difficult to get a good night’s sleep. This can even become a vicious cycle. …

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Are Your Genes Causing Low Back Pain?

Genes Low Back Pain

Your genes might be causing your low back pain, especially in the lumbar area.  If you are suffering from chronic low back pain along with close members of your family, your genes could be the …

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Lower Back Pain Relief

Our spines are the focal points for our entire nervous system, but all that focus means that back pain is one of the most common issues in the world. Practically everyone gets back pain now …

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What is a Herniated Disc?

Herniated Disc

  Many people with back pain may be concerned that they have a herniated disc or may be told by a medical professional that this might be the case.   How Does a Herniated Disc …

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What is Sciatica?

  There are many different types of back and nerve pain, and some nerve pain is relatively minor while other types are more serious. Because back pain is so ubiquitous and it’s something that almost …

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