Sleep Better With Lower Back Pain

  Lower back pain can cause many difficulties with everyday life. But it’s even worse when your back pain makes it difficult to get a good night’s sleep. This can even become a vicious cycle. …

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Sleep Better With Sciatica – 5 Tips

Sleeping with sciatica

  If you have sciatica, you might have trouble sleeping. For many people with sciatica, the pain is worse at night when lying in bed trying to sleep. And after a terrible night, they wake …

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