Yoga with Lower Back Pain
It can be helpful to do certain types of yoga to alleviate lower back pain. However, it’s essential to remember that every individual is different, and what works for one person may not work for …
It can be helpful to do certain types of yoga to alleviate lower back pain. However, it’s essential to remember that every individual is different, and what works for one person may not work for …
Sciatica is a type of pain that is often caused by irritation or compression of the sciatic nerve. It can cause pain, numbness, and tingling in the lower back, buttocks, and legs. Several exercises can …
We all have to fly now and again, but those of us with lower back pain have a particularly rough time with long-distance flights. Even if you splurge and fly in business class or better, …
Lower back pain can be a huge buzzkill, especially if you had other things you wanted to accomplish during the day or wanted to go out and socialize. But lower back pain doesn’t have to …
I wanted to write about Pure Hemp CBD Oil for quite some time because it has become my go-to med for every type of lower back pain. So I thought I would write a …
Everyone seems to experience pain uniquely. Some patients have health issues that should cause significant pain, but it doesn’t. On the other hand, some people have no indication of any physical problems, but they are …
Your sciatic nerve is a long nerve that runs from the bottom of your lower spine down either leg. The nerve runs all the way down to your feet, making it easy to irritate or …
A herniated disc is a condition where one of the soft, rubbery discs between your vertebrae starts to bulge outwards. The illustration below gives you a good (simplified) example of what is typical for a …
A herniated disc can be a real drag on your day. In a nutshell, you have a herniated disc if one of the rubbery cushions that the rest between the individual vertebrae of your spine …