Exercises That Help With Scoliosis

Exercise can be an effective way to manage scoliosis and improve spinal curvature. Some exercises that may be helpful for people with scoliosis include:   Stretching exercises Stretching can help to improve flexibility in the …

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The Three Most Common Causes of Scoliosis

In general, there are three different causes of scoliosis: Idiopathic scoliosis. Idiopathic scoliosis develops in adolescence and has no known cause. Congenital scoliosis. Congenital scoliosis is caused by genetics and develops before a baby is …

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What is Scoliosis?


  If you are experiencing symptoms of a curved spine, you may be suffering from scoliosis. But what’s scoliosis exactly? It’s a spinal disorder, where the spine is curved to one side.   Most cases …

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