Sleep Better With Lower Back Pain
Lower back pain can cause many difficulties with everyday life. But it’s even worse when your back pain makes it difficult to get a good night’s sleep. This can even become a vicious cycle. …
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Sleep Better With Sciatica – 5 Tips
If you have sciatica, you might have trouble sleeping. For many people with sciatica, the pain is worse at night when lying in bed trying to sleep. And after a terrible night, they wake …